Sleep Tonite » nose strips http://www.sleep-tonite.com Trouble Falling Asleep? Staying Asleep? Waking Up Frequently? Here's Help! Mon, 06 Feb 2012 16:58:34 +0000 en hourly 1 http://wordpress.org/?v=3.1 The Occasional Snorer http://www.sleep-tonite.com/the-occasional-snorer/ http://www.sleep-tonite.com/the-occasional-snorer/#comments Sun, 31 Jan 2010 13:05:44 +0000 admin http://sleep-tonite.com/?p=84 Any one could snore at any time.  It’s said that about 25% of people snore once in a while.  Usually this occurs when someone has a head cold or allergies and is rather stuffy.

Other activities that could influence snoring include:

  • alcohol
  • hay fever
  • head colds
  • allergic reactions to foods
  • and so on.

If you only snore once in a great while, pay attention to what’s happening around you for the past 24 to 48 hours.  It may be that you used a cleaner or some kind of spray that caused your nasal passages to swell.

When this happens you could try the nose strips that hold the nasal passages open while you sleep.  These are easily available at your local drug or grocery store.  It’s always a good idea just to keep some on hand so you have them when needed.  I keep a few in my travel bag – because you never know.

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